Pregnancy time is a beautiful irreversible time for every woman, but also demanding due of your body changes. That’s why it’s extremely important to look after yourself when you are expecting. We offer pregnancy massages & pregnancy care to help you feel your best.
Many pregnant women experience problems such as sciatica pain, headaches and fatigue which is completely normal due to your current state.
After having a baby, you will need to be able to cope with lifting, changing and feeding your baby as well as manoeuvring baby carriers and car seats. All these activities require a strong back, pelvis and abdominal muscles.